Elizabeth Brandon, LMFT, CACII, CHT

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    • Elizabeth Brandon, LMFT, CAC II, CHT
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You are here: Home / Examples of Skills I Teach

Examples of Skills I Teach

Here are some examples of the skills I teach.

Learn Parenting

“Learn Parenting” Painting by Elizabeth Brandon

Cognitive Skills

Exercises focused on your own thinking to promote clarity, decisiveness, confidence.

Emotional Skills

Process emotions so they are not disruptive and add to the meaning and quality of life.

Communication Skills

Set boundaries, communicate emotions, ask for what you need.

Visualization

Becoming adjusted to being successful! Resolves old issues.

Parenting

Children develop a confident sense of self, are self-disciplined and enjoyable to be with.

Self-care

By attending to healthy eating, exercise, sunshine, play, etc. it creates health, confidence and reduces dependence on other people.

Focusing Therapy

Moves ‘stuck’ places and processes emotions through.

Dreamwork

Changes deep images that motivate the person.

Tapping

Fast and simple methods to calm emotions.

Learning Style

Spend less time studying and make it more enjoyable.

Elizabeth Brandon, LMFT, CACII, CHT; (970) 829-7391; 1918 South Lemay Ave, Fort Collins, CO 80525


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